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Miso Salmon
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Ingredients
1
wild-caught salmon
(or fresh, cooked salmon)
2
cups
baby spinach or arugula
1
tbsp
olive oil
1
tsp
lemon juice
salt and pepper to taste
Instructions
Assemble Salad:
Combine the spinach or arugula with the canned or cooked salmon in a bowl.
Dress:
Drizzle olive oil and lemon juice over the salad. Toss gently to coat.
Season:
Add salt and pepper to taste.
Serve:
Enjoy immediately as a light, nutrient-packed meal.
Notes
Nutritional Benefits:
Salmon:
Rich in omega-3s to reduce inflammation and support hormone health.
Spinach/Arugula:
Provides magnesium and detoxifying nutrients.
Olive Oil:
Healthy fats for hormonal balance.