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Miso Salmon

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Ingredients
  

  • 1 wild-caught salmon (or fresh, cooked salmon)
  • 2 cups baby spinach or arugula
  • 1 tbsp olive oil
  • 1 tsp lemon juice
  • salt and pepper to taste

Instructions
 

  • Assemble Salad: Combine the spinach or arugula with the canned or cooked salmon in a bowl.
  • Dress: Drizzle olive oil and lemon juice over the salad. Toss gently to coat.
  • Season: Add salt and pepper to taste.
  • Serve: Enjoy immediately as a light, nutrient-packed meal.

Notes

Nutritional Benefits:

  • Salmon: Rich in omega-3s to reduce inflammation and support hormone health.
  • Spinach/Arugula: Provides magnesium and detoxifying nutrients.
  • Olive Oil: Healthy fats for hormonal balance.